Hot Sculpt

Hot Sculpt is our heated (infrared heat technology designed to warm your core; studio set at 95°F), beat-driven, zero-impact sculpt class designed without cardio bursts and jumping. This 45-minute total body class features mat-based strength training using light weights, resistance bands, pilates balls/rings, and gliders, curating a safe and aligned experience. Mat, towel, and all necessary equipment provided. Please arrive hydrated, bring a water bottle, and wear supportive sneakers.