The New Jersey Shore’s Premier Fitness Experience

Whether your goal is to build strength, enhance flexibility, or reconnect with movement, our studios offer a transformative experience designed to meet you where you are. Tandem Movement offers cycle, infrared-heated sculpt, strength, dance cardio, and yoga. We can’t wait to move with you!

our locations

Front of Manasquan Tandem Movement Building

tandem cycle – manasquan

233 E Main St #8
Manasquan, NJ 08736

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tandem movement – asbury park

1160 Kinglsey Street
Asbury Park, NJ 07712

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movement is our favorite hobby 🤸‍♀️💪🏽🧘🏼‍♂️🏋🏽‍♀️💦
Our fall schedule is L I V E🔥

Serving movement with a side of endorphins — see you in the studios.
🚨NEW INSTRUCTOR🚨 

MORGAN R

SCULPT + STRENGTH || MONDAYS • 6am
BEAT BURN || THURSDAYS • 6am
🚨NEW INSTRUCTOR🚨 

JENNA C

HOT SCULPT || WEDNESDAYS 6am • THURSDAYS • 6pm
Whatever the occasion, we’ve got it covered. 

There is nothing we love more than being a part of your unique celebration. With a little bit of magic and a whole lot of movement, we can’t wait to design your next event 🪄🤸‍♀️

📧 ridetandem@tandem-cycle.com to inquire about our prix fixe movement menus!
Meet Kristin P!

You will always find Kristin leading with passion. From fueling our bodies with @healthyhabitsbakingco to coaching our classes @tandemmovement she’ll motivate you to be the best version of yourself — in the studio and out 💪🏽🍪👸🏻
Had the best time with @eatcleanbro 

📍Wall, NJ location coming soon 
Enjoy 15% off using code: TANDEM15

Thanks to this dream team ☁️ 
hair: @melissamhair
makeup: @jennaapel 
stylist: @marsknievel 
photographer: @ciarabperrone 
creative: @szn.eight
📣Introducing Off Peak Pricing || Cycle + Movement

Classes between 6am-6:45am and 4pm-5pm are now offered at a $20 single session rate. Simply add a single session to your cart and book a class at one of the eligible times above — no promo code needed!

See you in the studios 💚
Beat Burn

Beat driven, endorphin pumping total body experience —intentionally designed to build strength and support longevity 🤸‍♀️
Hot Sculpt

This high intensity, low impact class is designed to deliver a full body work out — guaranteed to take your shake to the next level⚡️
Sculpt & Strength 

Level up with heavier weights and higher resistance featuring full body strength training and toning designed to build lean and powerful muscles 💪🏽
Strength & Conditioning 

Heavier weights, intentional reps and a room full of people
encouraging you to show up for yourself ✨

what people say

Awesome instructors - love Tandem!

Abbey Holloway Avatar Abbey
December 25, 2024

cannot recommend tandem cycle enough!!! all of the instructors/staff have a warm and welcoming vibe and all bring such motivating, high energy to every class. nothing beats the sweat you... read more

Samantha Caccavale Avatar Samantha
July 25, 2024

Luv this studio. Luv these classes. It is a must.

div ji Avatar div
July 25, 2024

I had a blast! Kelli is a phenomenal(!) instructor & once I come back to NJ I’ll be sure to be back. I highly recommend any and everyone to challenge... read more

Paul DePiano Avatar Paul
July 25, 2022

this was an interesting class! We had a long haired blonde instructor, very cool vibe from her. I had never done spin before. The lights were off and sometimes it... read more

Heather Nehl Avatar Heather
July 25, 2022

Both Nicole and Emily are wonderful instructors!

Kat Ficalora Avatar Kat
July 25, 2022

Tandem Cycle in Asbury Park is hands down one of the best workouts you can get on the Jersey Shore. The energy, the lighting, the music, it all hits different.... read more

Avry Griffin Avatar Avry
June 25, 2025

Great place for bikes. Great service great prices

Alexander Rizsk Avatar Alexander
August 25, 2024

have taken the beat burn class with MC the last couple of weeks - one of the best workouts out there. the environment is also welcoming

Courtney Hall Avatar Courtney
July 25, 2024

Absolutely fantastic experience at Tandem Cycle ABPK! I worked with the team to coordinate a class for a group of 15 and everything was seamless. The class was amazing -... read more

Mumta Hannan Chambers Avatar Mumta
July 25, 2024

Tried my first class last night and loved the energy and feel of the studio. I wanted to shout out Connie who was extremely helpful and understanding as I walked... read more

Jaclyn Campis Avatar Jaclyn
July 25, 2024

I love this place so much, I burn so many calories and it makes working out fun. I use to come a lot before covid, was super discouraged and didn’t... read more

Bianca Martucci Avatar Bianca
July 25, 2023

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